A Quality Life

What do you want to be when you grow up? It's been years since I've heard that question. Most of us stop thinking about it after graduating from school and land our first "real" job. From there, reality takes over and life, in Robert Frost's words, flows on its own melt. In a time frame …

Inside-Out

Getting older isn’t anything like I thought it would be. Everyone says it’s inevitable, maybe so, but on the inside, I don’t feel any different than I did when I was twenty-five. My physical body of course is a different matter. I used to be a runner, now I go for walks. But fortunately, the …

Mindfulness

This week’s post is about mindfulness. I don’t know about you, but I don’t resonate with “how to” articles or books. Even when it comes to cooking, I usually just look at the recipe to get a general idea and then do my own thing. Keeping that in mind, I will explain how I think …

Never Better

I recently finished Tolstoy’s Anna Karenina. In one of the most famous opening sentences in literature, Tolstoy writes: “Happy families are all alike; every unhappy family is unhappy in its own way”. I wonder if that is true? I believe there are two kinds of people in the world, those who are happy no matter …