The purpose of this site is the pursuit of a life well-lived. I define that as a life filled with joy, meaning and belonging. Here is what I mean by those terms:
Joy– Experiencing inner happiness that is resilient to difficult life circumstances
Meaning– Seeing where we “fit in” and accepting that it makes sense
Belonging-Feeling accepted just as we are.
Four basic principles are involved in the creation of a life well-lived:
1. Bringing life-energies into balance (Mind-Body-Spirit).
2. Discovering the role awareness plays in life.
3. Practicing awareness on a routine basis.
4. Following the wisdom awareness reveals.
We find ourselves most centered when we align with the natural order of things, which I see as:
1. Interrelatedness
2. Unity
3. Presence
The principles above are actioned through experience rather than belief. I believe they enhance pre-existing belief systems in a complimentary fashion, regardless of whether one hails from a religious or secular viewpoint.
Towards A Life Well-Lived 