The Anatomy of Peace

This series presents a retrospective understanding of the role mindfulness plays in building a joyful resilience to life’s difficulties.

Introduction: How we experience life is driven more by awareness than circumstance.

Introduction Continued:

Part 1: Mindfulness, The Doorway To Presence:

Part 2: Presence, The Doorway To Awareness

Part 3: Energy, Connection, & “Being”:

Conclusion: New Relationships, New Life:

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