The Secret Within is a new book I am writing that explores the challenge of finding happiness and peace amidst personal difficulties. I’m sharing pre-publication draft installments on this blog.
Chapter 2: The Simple Feeling of Being
Chapter 4: The Anatomy of Pain
Chapter 8: A Recipe For A Happy Life
Chapter 11: The Tree That Lives Forever
Chapter 12: Nourishing the Soul
Chapter 14: Practicing Silent Fitness
Chapter 15: Silent Fitness: A Personal Perspective
Chapter 18: Balancing Personal Energy
Towards A Life Well-Lived 